Is Nutrition Very Expensive? . . *Apple* : 1gm Fiber, 1mg Vit.C, 10mgs Calcium, 0.2mg Protein. *Papaya* : 0.8g Fiber, 666mgs Carotene, 57mgs Vit.C, 17mgs Calcium, 0.6mg Protein . . Know From Your Dietitian: Dr. Prachi Ambolkar