42 years old Female, presented with clinical symptoms of depression, wrist joint swelling, onset of spondylosis, leg pains, knee pains*, lost 3kgs and 2.5 inches in one month and gaining positive changes like normal sleep, increased energy levels and stamina, happiness, motivated, no swelling or any joint pains, no depression. All this results due to Natural Food and Lifestyle modifications. No medications or starving or any health supplements.